ADOCTORSJOURNEY PODCAST: Navigating Life and Medicine with Coaching and Healthcare Innovation

Simple Strategies to BREAK FREE from Burnout

We discuss empowering quotes by Nelson Mandela and Theodore Roosevelt about overcoming challenges. Key topics include burnout, learned helplessness, and cognitive distortions such as fixed mindset, perfectionism, and imposter syndrome. We introduce the concept of antifragility and the importance of mentorship and coaching in personal and professional growth. Reflect on your career obstacles and consider reaching out to potential mentors or exploring coaching programs. 
 
Visit our website for further resources and coaching programs: Adoctorsjourney

What Is Holding You Back From Growing?

Struggling with imposter syndrome and feeling like a fake in your medical career? You're not alone! This episode exposes the science behind imposter syndrome and equips you with powerful tools to overcome it, including:
Identifying the different types of imposter syndrome
Understanding how your brain is sabotaging you
Developing a growth mindset to conquer self-doubt Stop feeling like a fraud and start thriving as the doctor you were meant to be!